The Sunday Scoop
One recipe, one review, and whatever I'm testing in the lab. Every Sunday. Free.
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The Sunday Scoop #14: The Stamp of Approval
The Double Oreo pint, Organic Valley Protein Plus vs. Fairlife, and a clean-eating coach putting Eli's recipes under the microscope.
The Sunday Scoop #13: Going All In
A Shamrock Shake recreation, Prime Bites Rice Treats review, and the layoff that pushed Eli into full time content.
The Sunday Scoop #12: The Wild West
Brown butter chocolate chip cookie dough, the winner of Expo West, and why fiber is about to have its protein moment.
The Sunday Scoop #11: Spindle Hygiene
The start of the Jeni's recreation series, the best protein chip Eli has ever had, and the toothbrush trick for cleaning the Creami spindle.
The Sunday Scoop #10: Game Changing Ganache
A chocolate vanilla twist pint, Halfday iced tea review, and the two-ingredient low calorie chocolate ganache Eli spent years chasing.
The Sunday Scoop #9: The Carbonara Effect
A Ben & Jerry's Raspberry Cheesecake recreation, Wegman's Hi-Pro milk vs. Fairlife, and a high protein carbonara built on cottage cheese.
The Sunday Scoop #8: The Hardest Recipe Yet
Key Lime Pie in the Creami, plus Unreal vs. Hormbles Chormbles in Rapid Reviews.
The Sunday Scoop #7: Cereal in My Ice Cream??
A Fruity Pebbles Creami pint, a SmartSweets review, and why cereal is the most underrated mix-in.
The Sunday Scoop #6: The Fry Problem
Biscoff ice cream, a chalky vegan protein powder, and the science of making crispy fries with great macros.
The Sunday Scoop #5: Cooking Is Creative
A 24 hour Creami-only challenge from Ninja, hummus made in an ice cream machine, and a ranking of Prime's new protein shakes.
The Sunday Scoop #4: The Fastest Way to Get in Shape
The fastest way to get in shape is not intensity, it's boring day-after-day consistency.
The Sunday Scoop #3: I Haven't Been Locked In
Why letting loose with the people you love makes you better, not worse, plus two more of Eli's go-to Creami recipes: the Oreo McFlurry and Brownie Batter.
The Sunday Scoop #2: Quit Your New Year's Resolutions
Why guilt-based resolutions fail, the case for getting back to normal instead, plus the first three of Eli's five most-used Creami base recipes.