Creami Cravings
Eat Ice Cream. Lose Weight. Build Muscle.
High-protein, low-calorie Ninja Creami ice cream that tastes like the real thing.
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243
Tested recipes
High-protein, low-calorie, every macro counted.
1,000+
Pints tested
Years of testing so every recipe works first try.
My most viral recipe
Same McFlurry. Different numbers.
Theirs: 815 calories and 92g of sugar.
Mine: 233 calories, 23g of protein.
Drag it.
✓ Instant download · ✓ Works on any Ninja Creami · ✓ Read on any device
All 4 books. 243 recipes. Every macro counted.
- High Protein Copycat: 76 brand-name recreations
- No Protein Powder: 88 recipes, zero powder needed
- Low Carb: net carbs on every recipe
- Lactose-Free: 51 recipes, no stomach issues
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Which one should you get?
Most people grab the bundle — all 4 books for less than the price of two.
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All 4 books
76
243
—
55% — like getting 2 books free
Genuinely tastes like Ben & Jerry's but I'm hitting 40g of protein a day. The copycat book is unreal.
I'm lactose intolerant and had given up on Creami recipes. This book changed everything. Worth every cent.
Every recipe worked on the first try. No icy junk. Bought the bundle, zero regrets.
Real reviews
From people who eat ice cream every night
Gerry — verified buyer
These recipes made me buy a Creami
These recipes allow me to still have ice cream every day and continue to lose weight. It's pretty close to store bought and like 1/3 of the calories. Highly recommend.
Amy Kearney — verified buyer
I feel like I'm eating real ice cream
I've had my Creami for 3 years and tried every trick. After using your recipes I am ECSTATIC because I feel like I am eating real ice cream! My husband loves them too and he hates artificial sweeteners.
Tabitha Jacoby — verified buyer
My kids love them
I tried many protein Ninja Creami recipes before finding your book. Your recipes and bases are what we stick to because we absolutely love the flavors. My kids love them which is a big bonus.
Sabrina — verified buyer
Finally, lactose-free options
Being lactose intolerant, I didn't have a lot of options and they were usually expensive. Now I can have any flavor using lactose free milk for a way better price. I'm planning on making every recipe in this book!
Neil A. — verified buyer
Life changing recipes
Ice cream is my favorite food of all time and being able to eat it everyday and not feel guilty is life changing for me. I haven't found recipes as simple, tasty, and macro friendly as these.
Lisa Blumhard — verified buyer
Simple and delicious
I was intimidated by this machine and it took me a long time to unbox it. Your recipes helped me realize how simple it is to get great ice cream. My entire family loves everything I have made.
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Frequently asked questions
Everything you need to know before you scoop.
Can you actually make healthy, high-protein ice cream in a Ninja Creami?
That's the whole point. You can get real ice cream texture with macros that actually fit into your diet. Every recipe lists the calories, protein, fat, carbs, sugar, and fiber right up front.
Why does my Ninja Creami come out crumbly, icy, or powdery?
It's almost always the recipe ratios plus skipping the re-spin. Every recipe in these books is dialed in to come out creamy and scoopable, usually on the first spin.
Do you really have to freeze the pint for a full 24 hours?
Yes. A flat, fully-frozen 24-hour pint is the single biggest thing standing between you and good texture; rush it, and you get soup. The recipes are written around that 24-hour freeze.
Do these recipes work on any Ninja Creami?
Yes. They work on any Ninja Creami. They're written for the 16 oz pint models (NC301/NC701); for a Creami Deluxe (NC501), just 1.5× the recipe to fill the bigger pint.
Do I need protein powder?
No protein powder needed. The No Protein Powder book is built entirely without it or protein shakes, and the other books rarely use it.
How do I get the books after I buy?
Instantly. The moment you check out you get a download link, no shipping, no waiting. Read them on your phone, tablet, or computer, anytime.